In 100 g (Grams) of Tofu, dried-frozen (koyadofu) there is 1.179 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Tofu, dried-frozen (koyadofu).

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Tofu, dried-frozen (koyadofu)

Tofu, dried-frozen (koyadofu) is a type of Legumes and Legume Products. The most significant nutrients in Tofu, dried-frozen (koyadofu) are listed below.

Water	5.78 g	5.78%
Energy (calorie)	477 kcal
Energy (joule)	1995 kJ
Protein	52.47 g	52.47%
Total lipid (fat)	30.34 g	30.34%
Ash	1.38 g	1.38%
Carbohydrate, by difference	10.03 g	10.03%
Fiber, total dietary	7.2 g	7.2%
Calcium, Ca	364 mg	0.36%
Iron, Fe	9.73 mg	0.01%
Magnesium, Mg	59 mg	0.06%
Phosphorus, P	483 mg	0.48%
Potassium, K	20 mg	0.02%
Sodium, Na	6 mg	0.01%
Zinc, Zn	4.9 mg
Copper, Cu	1.179 mg
Manganese, Mn	3.689 mg
Selenium, Se	54.3 µg
Vitamin C, total ascorbic acid	0.7 mg
Thiamin	0.494 mg

Nutrients in Tofu, dried-frozen (koyadofu)